“When life is hardest, we heal the most.”

My travels to Bali uncovered a lot more than I ever expected.

The days leading up to my trip were filled with so much stress, anxiety, and raw emotion- something I assumed I healed for the most part. I found myself trying my best to push those feelings dow...

“You never have to be anything but yourself.”

This is something that we often forget. We live our lives with so many outside opinions always coming in. Social media, friends, and family all impact how we present ourselves. But is that really how we need to live?

When we experience things like tra...