Overcoming Fear And Rediscovering My Worth

Welcome to the Women of Worth Podcast with Claire Fealy! I am so excited to have you join me today to kick off this amazing journey and dive into how I got to this place in life. 

This episode covers how I got out of my own way, stopped self sabotaging and finally gave myself permission to be happy and enjoy life. I also answer a few questions from my incredible listeners and clients, as well as share how my journey helped me to embrace that I am truly a woman of worth.

But this isn’t just my podcast. I would never be where I am today without you! So, settle in, grab a nice cup of tea and welcome to the first episode of OUR podcast.

Claire’s Story [02:20]

• “You are not your current circumstances. You are not your current beliefs. You are not your current thoughts about yourself.”
• “I was exhausted. I was overwhelmed. I thought to myself, ‘I can’t keep doing this.’” [02:35]
• “My gut and my intuition encouraged me to reach out to a life coach.” [04:15]
• “I started realizing that the outside wasn’t the problem- it was actually my thoughts. It was what I was saying to myself about work, being on the hamster wheel, feeling stressed, feeling exhausted.” [04:45]
• “What we focus on, we feel. I was focusing on all the things that weren’t going well and I was feeling like crap.” [05:05]
• “I had to stop relying on the approval of others to be happy.” [07:45]
• “Your low points are where you get the greatest lessons.” [08:30]
• “A lot of my courage and faith comes from knowing that my brother is always with me and always supporting me.” [10:00]
• “Be the girl that decided to go for it.” [12:20]
• “We can’t change our past, but we can change the meaning of our past.” [13:10]
• “If you don’t know your core values and priorities, you’re living by other’s values and priorities.” [14:50]
• “We see people going after their dreams and goals, and we think it’s because they don’t have fear and are so confident, but we all have fear-it’s primal. The difference is that they control their fear, their fear doesn’t control them.” [17:00]
• “Whatever your circumstances are today, they are just a reflection of the choices you’ve made.” [22:15]
• “Life is not up and down because you’re weak or not doing life right, it’s because that’s the journey we’re meant to go on. We’re meant to have the low points so we can learn the lessons, get clear on what matters to us, and so we can appreciate the high points.” [24:25]
• “When you reconnect with your self-worth and get rid of limiting beliefs, it is the most rewarding feeling ever.” [26:00]
• “Outcomes and others won’t make you happy in the long run.” [28:50]
• “My greatest achievement in life is my relationship with myself. Genuinely loving myself, genuinely feeling content and happy in myself. I get to help others do that.” [29:50]

Get in touch with Claire!

• Instagram: @clairefealymindsetcoach
• Website: https://www.clairefealy.com
• Weekly Newsletter: https://adept-trailblazer-5441.ck.page/cfa79a741d